Happy New Year

• Engels
• Middelbare school
• vwo
• Leerjaar 4

Insert your top 3 New Year's resolutions.

1. Normally behavioural changes are realised by having:

1. Motivation and inspiration
2. Motivation and ambition
3. Motivation and willpower

2. Creating goals is difficult because:

1. People use the wrong vocabulary when formulating goals
2. People lack the inspiration for creating good goals
3. People create unachievable goals

3. The ‘M’ in S.M.A.R.T. stands for:

1. Motivational
2. Monumental
3. Measurable

4. Even with goals formulated S.M.A.R.T.ly people are unsuccessful in achieving them because:

1. They set out for too many goals and do not organise the new activities well.
2. Their old patterns and habits are simply too strong to break with.
3. Their social surroundings are unhelpful and unsupportive.

5. A keystone habit is:

1. The nr. 1 habit people want to adopt and adhere to.
2. A habit that makes people achieve multiple goals.
3. A habit that prevents people from achieving their goals.

6. The moment you fail your New Year’s resolution, you should:

1. Be firm and work twice as hard.
2. Forgive yourself your moment of weakness and continue the good work in a new way.
3. Embrace your failure and admit that you were trying to be someone you’re not.