Stress

Dividing into 2 groups with platform

1 group Distress

2 group Eustress

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Check the home task.

Individual work

 Task 1. Method “Puzzle ”

Descriptor:

1.Say the correct answer

FA: 20 points

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Watch the video

Group work

Task 2. Method “Listen and scan”

Descriptor:

1.Listen the audio

2.Answer the questions

FA: Score 20

Watch the video about 

"Who says stress is bad for you? "

Pair work

Task 3. Method “Fill in the blanks”

Descriptor:

1. Complete the sentences

FA: Score 20

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Ice breaker.

Name 5 things

Group work

Task 4. Method “True False”

Descriptor:

1.Rise the cards

FA: Score 20

1. The media often portrays stress as something beneficial for our health.

2. Psychologist Monika Fleshner believes mild stress can sometimes be good for us.

3. Chronic stress strengthens the immune system and benefits the body.

4. Stress hormones like adrenaline and cortisol help the brain and muscles react to challenges.

5. Eustress is a negative form of stress that makes people feel disheartened.

6. Regular short-term stress can lower the risk of neurological diseases.

7. Angela Padmore believes the stress management industry exaggerates the need for professional help with stress.

8. The text suggests that all types of stress are harmful and should be avoided.

Individual work

Task 5. Method “Grammar snow”

Descriptor:

1.Put the words in correct order

FA: Score 20

Home task: find supplementary information about stress

 

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