healthy food

• Engels
• Middelbare school
• vmbo b
• Leerjaar 1,3

Task 1: Fill in the gaps

Complete the sentences with the correct word(s) from the list: 

food value, carbohydrates, protein, junk food, nutritious, lean, insomnia, passive smoking, stressed out, catnap.

1. To maintain a healthy lifestyle, you should eat meals rich in ___________ and ___________.

___________ is often high in sugar and low in nutrients.

2. A ___________ snack is better for your body than a chocolate bar.

3. People who are ___________ often struggle to fall asleep at night.

4.___________ can be caused by too much caffeine or stress.

5. __________ is the exposure to smoke from someone else's cigarette.

6. After working all morning, I took a quick ___________ to recharge.

7. To lose weight, many people prefer ___________ cuts of meat.

ask 3: Word Formation

Use the words in parentheses to form the correct word to fill in the blanks.

Eating too much ___________ (calorie) food can lead to weight gain.

People who ___________ (smoke) often harm those around them through passive smoking.

A ___________ (nutrient) meal keeps you energized all day.

___________ (sleep) can be a symptom of stress or anxiety.

After a heavy drinking bout, he felt ___________ (drunk) the next day.

what do you eat for breakfast?

healthy food lesson

planning: 

• food names
• healthy lunch
• healthy food quiz
• exercises

what would be a healthy lunch?

healthy food quiz

what is healthier

1. a sandwich with nutella
2. apple and yoghurt

what is healthier?

1. a glass of cola
2. a glass of orage juice
3. both are healthy
4. both unhealthy

is it wrong to eat chips once a week?

1. yes
2. no

what is better for you?

1. white chocolate
2. milk chocolate
3. pure chocolate
4. chocolate cookies

which bread is better?

1. wholegrain
2. white bread
3. no bread
4. all of the bread

what makes a pizza unhealthy?

1. the toppings
2. the sauce
3. the crust
4. the cheese

do you need to eat fats?

1. yes
2. no

does your body need sugar?

1. yes
2. no

what can you do to lose weight?

quizlet.com

test-english.com