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Healthy Me: Nutrition
Healthy Me: Nutrition
Let's learn about healthy foods
and the difference between anytime foods
and sometimes foods
1 / 21
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Slide 1:
Diapositive
Health and Nutrition
Cette leçon contient
21 diapositives
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quiz interactifs
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2 vidéos
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Healthy Me: Nutrition
Let's learn about healthy foods
and the difference between anytime foods
and sometimes foods
Slide 1 - Diapositive
What do you already know about healthy foods?
Slide 2 - Diapositive
Dairy
,
vegetables
,
f
ruits
,
grains
, and
protein
make up the five food groups. Each group provides essential nutrients.
Slide 3 - Diapositive
Slide 4 - Vidéo
Choosing a Balanced Meal
A balanced meal includes foods from all five groups. It keeps you healthy and strong.
Slide 5 - Diapositive
Dairy
foods help to build strong bones and teeth.
Milk, yogurt, and cheese are dairy foods.
Slide 6 - Diapositive
Which two foods are dairy?
dairy
Slide 7 - Question de remorquage
Vegetables
give you healthy skin and eyes.
Carrots, broccoli, and peas are vegetables.
Slide 8 - Diapositive
Which food is a vegetable?
A
B
C
D
Slide 9 - Quiz
Fruit
protects your body and heals it when you are sick.
Apples, bananas, and berries are fruit.
Slide 10 - Diapositive
Which two foods are fruits?
fruits
Slide 11 - Question de remorquage
Whole
grains
give you energy to move and grow.
Pasta, oatmeal, rice, and bread are grains.
Slide 12 - Diapositive
Which food is a grain?
A
B
C
D
Slide 13 - Quiz
Protein
helps your muscles and body grow.
Beans, eggs, tofu, and meat are protein foods.
Slide 14 - Diapositive
Which food is a protein?
A
B
C
D
Slide 15 - Quiz
Some foods are healthier than other foods. Healthier foods can be eaten anytime, but foods that are not healthy should only be eaten once in a while.
Slide 16 - Diapositive
ANYTIME foods are healthy and can be eaten often. They come from the five main food groups:
fruits
,
vegetables
,
grains
,
protein
, and
dairy
.
SOMETIMES foods are treats that are okay to eat occasionally. They are usually high in sugar, fat, or salt.
Slide 17 - Diapositive
Slide 18 - Vidéo
Sort the ANYTIME foods and the SOMETIMES foods
anytime
sometimes
Slide 19 - Question de remorquage
What did you learn about healthy foods?
Slide 20 - Diapositive
Is there a new and healthy food you want to try?
What food group does it belong to?
Slide 21 - Sondage
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