Reading: Why all teens need sleep

• Engels
• Middelbare school
• vmbo t
• Leerjaar 2

Sleep

What is the weirdest dream you have ever had?

What dreams did you have as a kid?

How many hours of sleep do you get on average?

Tips for a good sleep

• Try to go to bed at the same time every night
• Don't take your phone to bed
• Don't watch scary TV shows or movies close before bedtime
• Don't exercise right before going to bed

How many tips do you follow?

How much sleep do teenagers need to function properly?

1. 6 hours
2. 8 hours
3. 9 hours
4. 10 hours

Clumsy

1. lomp
2. onhandig
3. wazig
4. slaperig

drowsy

1. droog
2. wazig
3. dalen
4. slaperig

fuzzy

1. wazig
2. slaperig
3. luchtig
4. onhandig

Average

1. gemiddeld
2. normaal

memory

creepy

Read

page 105

Why All Teens Need Sleep