CH 3.2 Healthy food

Which nutrients were discussed last lesson?
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Slide 1: Carte mentale
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Cette leçon contient 11 diapositives, avec quiz interactifs et diapositives de texte.

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Which nutrients were discussed last lesson?

Slide 1 - Carte mentale

Which of the following carbohydrates cannot be broken down by your digestive system?
A
Complex carbohydrates
B
Starch
C
Fibre
D
Simple carbohydrates

Slide 2 - Quiz

Which of the following fats has damaging effects on the body?
A
Unsaturated fat
B
Saturated fat
C
Transfat
D
All of these types of fat

Slide 3 - Quiz

Which of the following food products are a good source of protein?
A
Bread
B
Tomatoes
C
Vegetable oil
D
Beans

Slide 4 - Quiz

What is not one of the functions of vitamins / minerals?
A
Growth
B
Regulation of body functions
C
Protection against disease
D
Providing energy

Slide 5 - Quiz

What do you know about 'healthy food'?

Slide 6 - Carte mentale

What should someone do when they want to get healthy?

Slide 7 - Question ouverte

Slide 8 - Diapositive

HEALTHY FOOD
  • Provides all the nutrients you need (carbohydrates, fats, protein, water, minerals & vitamins)
  • Does not contain more energy than you need. 
  • Does not contain a lot of sugar, fat & salt. 

Slide 9 - Diapositive

BODY MASS INDEX 

Slide 10 - Diapositive

Why do diets fail? 
https://www.netflix.com/watch/80243755?trackId=13752289&tctx=0%2C14%2C50584a59-de9c-4b1e-a2d4-529f79de8f26-181559404%2C%2C

Slide 11 - Diapositive