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CIT - Mental Health
Mental Health
1 / 34
volgende
Slide 1:
Tekstslide
Burgerschap
MBO
Studiejaar 1
In deze les zitten
34 slides
, met
interactieve quizzen
en
tekstslides
.
Lesduur is:
50 min
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Onderdelen in deze les
Mental Health
Slide 1 - Tekstslide
In the news
Slide 2 - Tekstslide
Today's Lesson
You know what the difference is between mental and physical health
You know what the advantages are of a healthy life style
You know how to deal with stress
Slide 3 - Tekstslide
Statements
Slide 4 - Tekstslide
Being mentally ill can happen to anyone
A
Agree
B
Disagree
Slide 5 - Quizvraag
Mental health issues are not real problems
A
Agree
B
Disagree
Slide 6 - Quizvraag
It's hard to talk about mental health
A
Agree
B
Disagree
Slide 7 - Quizvraag
People who have mental health issues often don't know it themselves
A
Agree
B
Disagree
Slide 8 - Quizvraag
People with mental health issues are often not taken serious
A
Agree
B
Disagree
Slide 9 - Quizvraag
When do we speak of being mentally unhealthy?
Slide 10 - Tekstslide
When do we speak of being mentally unhealthy?
If for a prolonged period you are not in control of your own thoughts and reactions
1 in 4 people develop some form of psychological complaints during their life
Slide 11 - Tekstslide
Psychological complaints
Light psychological complaints:
Stress, insecurity , feeling down
Severe psychological complaints:
Depression
Slide 12 - Tekstslide
Factors
Important life experiences (childhood, relations)
Personality
Genetic
Perception (how you experience the world around you)
Coping
Physical condition
Events and situations (accidents, divorce)
Slide 13 - Tekstslide
Stress
Positive: Alert, focus, relase of tension
Negative: long term stress and/or inability to relax can lead to physical and psychological complaints (e.g. burn-out)
Slide 14 - Tekstslide
In the news
Slide 15 - Tekstslide
Statements
Slide 16 - Tekstslide
Sport can lower stress
A
Yes
B
No
Slide 17 - Quizvraag
If you think positive thoughts, stress will go down
A
Agree
B
Disagree
Slide 18 - Quizvraag
Young people are more stressed now than before
A
Agree
B
Disagree
Slide 19 - Quizvraag
Sociale media zorgt voor minder stress
A
juist
B
onjuist
Slide 20 - Quizvraag
Having a busy social life can reduce stress
A
Agree
B
Disagree
Slide 21 - Quizvraag
Listening and/or making music can reduce stress
A
Agree
B
Disagree
Slide 22 - Quizvraag
Your mental health is determined by genetics
A
Agree
B
Disagree
Slide 23 - Quizvraag
How many young people (15-25yrs old) suffer from depression yearly?
A
1 in 5
B
1 in 15
C
1 in 25
D
1 in 50
Slide 24 - Quizvraag
Mental Health
Slide 25 - Tekstslide
In the news
Slide 26 - Tekstslide
Slide 27 - Tekstslide
nos.nl
Slide 28 - Link
Slide 29 - Tekstslide
Group work
Every group researches a topic related to mental health
At the end of the lesson, present your findings
Make sure you have an evidenc piece of your work
Slide 30 - Tekstslide
Groups - topics
Group 1: depression
Group 2: anxiety
Group 3: obsessive compulsive disorder
Group 4: eating disorder
Group 5: substance abuse and addiction
Slide 31 - Tekstslide
Slide 32 - Tekstslide
Write down 2 things you want to know more about
(Photo as evidence)
Slide 33 - Open vraag
Ask 1 question about something you didn't quite understand
(photo as evidence)
Slide 34 - Open vraag
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