Bricks 3.1. What do you eat?

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3.1. What do you eat?

What did you eat for dinner yesterday?

All kinds of fats are very unhealthy

1. True
2. False

Humans can live up to 72 days without water and 1 month without food

1. True
2. False

Vegans don't eat products made from animals/by animals.

1. True
2. False

Being on a diet means you're 'healthy'

1. True
2. False

How do we call the
substances in food?

What do we use nutrients for?

Babies, children, adolescents and
older people all need different amounts of energy.
What could be the reason of this?

There are six kinds of nutrients available in food.
What kind of nutrients do you know?

Nutrients

- Proteins (eiwitten)

- Carbohydrates (koolhydraten)

- Fibre

- Fats (vetten)

- Water 

- Minerals (mineralen)

- Vitamins (vitamines)

Gluse

Glucose

Glucose

Glucose

Glucose, fructose, ribose

Glucose

Glucose, (fructose, ribose)

Glucose, (fructose, ribose)

glucose first.

glucose

Proteins

What types of fat are there?

What type do trans fats belong to?

Vitamins and minerals

From pages 66 + 67 you must know the details of:

- Vitamins: A, B-complex, C, D and E

- Minerals: calcium, fluoride and iron 

Water is an important substance for:

- every cell

- blood

- body processes

and water loss (sweat, urine, breathing out) must be replaced

Water