In deze les zitten 18 slides, met interactieve quizzen, tekstslides en 1 video.
Lesduur is: 60 min
Onderdelen in deze les
Healthy eating and special diets
Slide 1 - Tekstslide
Slide 2 - Tekstslide
Why is healthy eating important ?
Slide 3 - Woordweb
Slide 4 - Tekstslide
What is a key component of government nutritional guidelines?
A
Increased fibre and reduced salt
B
Excessive sugar consumption
C
Increased salt and reduced fibre
D
reduced sugar and increased saturated fat
Slide 5 - Quizvraag
What is the best source for government nutritional guidelines?
A
Tik tok
B
Nhs website
C
Fitness Magazine Articles
D
Local Restaurant Menus
Slide 6 - Quizvraag
Do you think the eatwell plate is current ?
Slide 7 - Woordweb
2024 percentages
Carbs = 38%
Fruits and veg =40%
dairy and alternatives =8%
beans,pulses,fish ,eggs,meat and other proteins 12%
Oils and spreads =1%
Slide 8 - Tekstslide
Slide 9 - Tekstslide
Slide 10 - Tekstslide
Special diets
Kosher – does not eat pork.All meat must be killed correctly. Will not eat meat and dairy produce in the same meal. Will only eat fish that have both fins and scales.
Water dwelling creatures that done have these physical creatures are not permitted.
Pregnancy – can not eat raw meat, raw eggs and unpasteurised cheese.Offal is not recommened .
Coeliac – can not eat wheat, rye and barley. Cross contamination must be avoided.
Vegans – will not eat any foods from animal produce. High risk of anaemia if not enough iron is in the diet
Slide 11 - Tekstslide
Special diets
Muslims – do not eat pork,alcohol or use gelatine.
Children need a diet rich in vitamins ,calcuim and protein.
Slide 12 - Tekstslide
Diabetes
Our data shows that 4.4 million people in the UK live with diabetes. Additionally, 1.2 million people could be living with type 2 diabetes who are yet to be diagnosed. These registration figures for 2022-23 are up by 167,822 from 2021-22.
Slide 13 - Tekstslide
Slide 14 - Tekstslide
Slide 15 - Video
Which one of the following best describes what a balanced diet works towards