In the news -Controlling your scroll
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Lesduur is: 30 minOnderdelen in deze les
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what are the affects scrolling can have on our mental health?
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How does Scrolling make you feel?
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How can you tell when social media is making you feel worse or impacting your mental health?
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How can we tell we need a break ?
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What could we do instead if we were having a break from our phone?
