HPE - springen - bewegingsbekwaam - leerjaar 1

• Lichamelijke opvoeding
• Middelbare school
• vwo
• Leerjaar 1

Moving skills 

Jumping (trampoline)

Trampoline
Moving skills

Run up:
I'm able to choose the right distance for my run up.

1. Beginning
2. Developing
3. Achieved
4. Exemplary

Run up:
At the end of my run-up I accelerate my pace.

1. Beginning
2. Developing
3. Achieved
4. Exemplary

Run up:
I have a smooth run up without any hitches

1. Beginning
2. Developing
3. Achieved
4. Exemplary

(Pre) flight:
I have full control over my body position.

1. beginning
2. Developing
3. Achieved
4. Exemplary

(Pre) flight:
I have a high flight.

1. Beginning
2. Developing
3. Achieved
4. Exemplary

I’m able to execute the exercise in a proper manner with the correct technique.

1. Beginning
2. Developing
3. Achieved
4. Exemplary

Landing:
I have a stable landing.

1. beginning
2. developing
3. Achieved
4. Exemplary

Landing:
I’m in control.

1. beginning
2. developing
3. Achieved
4. Exemplary

Landing:
I do NOT need any extra steps to correct my landing, I’m standing still.

1. beginning
2. developing
3. Achieved
4. Exemplary

I have improved my trampoline skills

Not at all

A bit

A lot

What are you proud of that you've achieved during these (trampoline) lessons

What do you still want to improve?