healthy food

• English
• Basisschool
• Groep 4-8

milk

pasta

egg

cereal

fruit

vegetables

FINAL QUIZ

This nutrient gives the body the energy it needs

1. carbohydrate
2. vitamin
3. protein
4. mineral

What do you see on the background of this slide?

1. Healthy and unhealthy food
2. Vitamins and minerals
3. The food pyramid
4. Fruits and vegetables

Can you name the five food groups?

False

True

Boys and girls need to eat an equal amount of fruits

1 cup of milk is equal to 3 slices of cheese

You need the mineral calcium for:

1. energy to work
2. becoming strong
3. performing different actions
4. healthy bones and teeth

grains

fruits

vegetables

lean meat, poultry, fish, eggs

fats and sweets

dairy products

BONUS

Can you guess the food or veggie?

I am one of the crunchiest vegetables. I am related to parsley, and I grow as a root. What am I?

I am really a fruit but get used as a vegetable.
I am easy to grow and lots of people will have a go at growing me in their
backyard in summer.
You will find me in lots of different colours including red, orange, yellow and
green.

I grow on a vine.
I can have furry or smooth skin.
My flesh can be green or gold.