BRAIN TRAINING PART 1

• Biologie
• Voortgezet speciaal onderwijs

BRAIN TRAINING SESSION 1

HAVE READY:

• YOUR MACBOOK
• SIGN UP TO LESSON UP
• YOUR AGENDA
• A NEW GOOGLE DOCS

BRAIN TRAINING

TODAY:

1. ORGANISE YOUR WORKSPACE
2. KNOW WHAT YOU NEED TO DO
3. CHECK YOUR DEADLINES
4. HOW MUCH TIME DO I HAVE
5. WHEN CAN I DO WHAT
6. WHAT TO DO IN MY PERSONAL TIME

1. ORGANISE YOUR WORKSPACE:

FOUR CATEGORIES:

• SPACE
• MUSIC (NO VOCALS)
• NOURISHMENT (WATER & MINTS, NUTS OR GRAPES)
• TIME (30 MIN WORK 5 MIN BREAK)

• KEEP THINGS AS TIDY AS POSSIBLE

2. KNOW WHAT YOU NEED TO DO:

FOUR CATEGORIES:

• STUDYING
• REVISION
• PROJECTS
• ASSIGNMENTS

• CHECK EXERCISE NUMBERS AND PAGE NUMBERS

3. CHECK YOUR DEADLINES:

FOUR CATEGORIES:

• DATE
• METHOD
• WEIGHT
• SUBJECT

• HOW MUCH IT WEIGHS IS IMPORTANT

4. HOW MUCH TIME DO I HAVE:

FOUR CATEGORIES:

• SCHOOL
• PERSONAL
• SPORTS/HOBBIES
• DOWN TIME (5 MINE BREAKS IN BETWEEN)

• DON'T FORGET ABOUT YOURSELF!

5. WHEN CAN I DO WHAT:

FOUR CATEGORIES:

• BREAK INTO PIECES
• PLAN AHEAD
• VARY BETWEEN SUBJECTS
• LEAVE WIGGLE SPACE

• TRY TO BE FINISHED 24/48 HOURS AHEAD OF TIME

6. WHAT TO DO IN MY PERSONAL TIME:

FOUR CATEGORIES:

• PHYSICAL
• HAND-EYE COORDINATION
• MEMORY TRAINING
• MUSIC

• TRY TO DO ONE OF EACH EVERY WEEK

TILL NEXT TIME:

• TRY ALL STEPS
• USE WEEKPLANNERS
• ASK ME OR YOUR PARENTS FOR HELP IF NEED BE
• DOWNTIME IN BETWEEN STUDY SESSIONS MUST BE SCREENFREE
• FIND SOMETHING TO DO FOR THE DOWNTIME.