Effective Session Planning

Session Planning
Identify an effective session plan
Explain what makes an effective session plan
Evaluate your session plans when compared to a distinction level session plan
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Slide 1: Tekstslide
Sports CoachingHigher Education (non-degree)

In deze les zitten 19 slides, met interactieve quizzen, tekstslide en 4 videos.

time-iconLesduur is: 90 min

Onderdelen in deze les

Session Planning
Identify an effective session plan
Explain what makes an effective session plan
Evaluate your session plans when compared to a distinction level session plan

Slide 1 - Tekstslide

timer
2:00
What makes an effective session plan?

Slide 2 - Woordweb

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Slide 3 - Video

What do we need to have in a session plan?

Slide 4 - Open vraag

02:57
what are the coaches strengths?

Slide 5 - Woordweb

What order should the session run in?
1st
2nd
3rd
4th
5th
Isolated
Conditioned
Warm Up
Competitive
Cool Down

Slide 6 - Sleepvraag

1

Slide 7 - Video

04:42
What makes this session good?

Slide 8 - Woordweb

1

Slide 9 - Video

01:10
What are the weaknesses in this session?

Slide 10 - Woordweb

Why is it important the pulse raiser is the first part of the warm up?

Slide 11 - Open vraag

timer
3:00
Why do we do static stretches in the cool down?

Slide 12 - Woordweb

What is good about the exemplar session plan?

Slide 13 - Woordweb

What would you change about the session plan? what are the weaknesses?

Slide 14 - Woordweb

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Slide 15 - Video

04:28
What would you changed about this session? what are the weaknesses?

Slide 16 - Open vraag

What cross-transferable skills/drills can you take from the sessions we've watched? How will you use it in your session?

Slide 17 - Open vraag

What is good about the exemplar session plan?

Slide 18 - Woordweb

Can you answer the following questions

What makes an effective session plan (Identify an effective session plan)
Why does this make it effective? (Explain what makes an effective session plan)
What impact will this have on athlete development in the long term? (Evaluate your session plans when compared to a distinction level session plan)

Slide 19 - Open vraag