Learners must know and understand:
the definition of macronutrients and micronutrients in relation to human nutrition
the role of macronutrients and micronutrients in human nutrition
Macronutrients are defined as a class of chemical compounds which humans consume in the largest quantities
protein: to include essential amino–acids in relation to nutritional requirements (histidine, isoleucine, lysine, leucine, methionine, phenylalanine, threonine, tryptophan, valine) and non-essential (alanine, asparagine, aspartic acid glutamic acid)
fats, oils and lipids: saturated fats, monounsaturated fats, polyunsaturated fats and essential fatty acids
carbohydrates: monosaccharides, disaccharides and polysaccharides