Online PE class Healthy food

Active PE class

More excercise, less screen time

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Slide 1: Tekstslide

Lichamelijke opvoedingMiddelbare schoolmavoLeerjaar 1,2

In deze les zitten 12 slides, met interactieve quizzen en tekstslides.

Lesduur is: 30 min

Onderdelen in deze les

Active PE class

More excercise, less screen time

Slide 1 - Tekstslide

Heatlhy food

Slide 2 - Tekstslide

Food

Slide 3 - Tekstslide

What did you have for breakfast?

Bread/cracker

Yogurt

Fruit

Something else?

Slide 4 - Quizvraag

Nutritional tips

- Have a good breakfast!

- Eat healthy snacks.

- Take time to eat

- Eat plenty of vegetables and fruit

Slide 5 - Tekstslide

Drinks

Slide 6 - Tekstslide

4 grams sugar equals 1 teaspoon

Slide 7 - Tekstslide

What does sugar do to you body?

Slide 8 - Tekstslide

Water

About 73% of the brain is made up of water

It helps with:

- Concentration

- Stay alert

- Thinking

Tip!

Drink a glass of water each class.

Slide 9 - Tekstslide

What can you improve?

Slide 10 - Woordweb

And now: action!
What are you going to do?

Challenge jtc_lo insta

Take a walk (30 minutes)

Running (20 minutes)

Cycling/skating (30 minutes)

Slide 11 - Quizvraag

Think of:

- Safety

- Photo/movie in the chat/private chat

Slide 12 - Tekstslide

Online PE class Healthy food

Onderdelen in deze les

Slide 1 - Tekstslide

Slide 2 - Tekstslide

Slide 3 - Tekstslide

Slide 4 - Quizvraag

Slide 5 - Tekstslide

Slide 6 - Tekstslide

Slide 7 - Tekstslide

Slide 8 - Tekstslide

Slide 9 - Tekstslide

Slide 10 - Woordweb

Slide 11 - Quizvraag

Slide 12 - Tekstslide

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