I often watch Youtube videos, I follow some channels and I think there are many useful influencers, for example I like make up tutorials and cooking shows, unboxing videos, too. I often check the news on my phone, mostly when I travel to work by train or bus. When I drive I always listen to music on Spotify and I need the internet for my job as well. If I need some information I always check the Wikipedia or similar sites.
I try to avoid social media sites like Facebook or Instagram because they are useless, but of course sometimes I check them. I rarely upload some photos or share a post, but I often use messenger to text or groupchat with my friends or colleagues. Most of the time I use my smartphone, but for work I sometimes use my laptop as well.