The mind: explained - How to focus
https://www.netflix.com/watch/81273771?trackId=251097801&tctx=6%2C25%2C047c5802-5100-4f9c-bd53-7b0355eba2e8-1839918%2CNES_4D91C732819A6A82960FF91AA9624C-F8E0E7F8354CD4-FC819DAC95_p_1726768022055%2C%2C%2C%2C%2C81098586%2CVideo%3A81273771%2CdetailsPageEpisodePlayButton