First things first, I want to talk about the topic of suicide.
2 years ago, 1,916 people committed suicide in this country. Almost twice as many men committed suicide compared to women. That's five people every day.
If you're struggling with mental health or anxiety you can call 'de kinder telefoon' at 0800-0432
If you're struggling with suicidal thoughts, you can call 113 or talk to someone over chat at 113.nl
If there is anything you want to talk about, your teachers here are always available if you need help.
Finally, if you suspect someone you know struggles with something like this, reach out. Talk to them.