2.1 - Food and nutrients

Today's lesson


Basics 1 - Food and nutrients


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BiologieMiddelbare schoolvwoLeerjaar 2

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Today's lesson


Basics 1 - Food and nutrients


Slide 1 - Slide

2.1 Food and nutrients
Foodstuffs are any product that you can eat or drink
Nutrients are the usable components in food

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Nutrients
- Proteins
- Carbohydrates
- Fats
- Water
- Minerals
- Vitamins 

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The 6 nutrients have 4 different functions

Fuels (energy)
Building materials
Reserves
Protective substances 

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building materials
Growth and development
repairing wounds 
making new cells and tissues

Proteins                  Water
Carbohydrates     Minerals
Fats                            Vitamins


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Fuels
In every cell is respiration. 
Energy, movement, warmth

Proteins
Carbohydrates
Fats

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Reserves
Nutrients can be stored up in the body

Carbohydrates
Fats

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protective substances

to stay healthy

Vitamins
Minerals

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Dietary fibre
collective name for the indigestible parts of plants.

Dietary fibre helps the peristalsis

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Slide 10 - Link

To do
Read pg. 88 - 91
Do Qs 1 t/m 3, 5 
9 (VWO)

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