A recent report by the World Health Organisation suggests there has been a big rise in what it calls 'problematic' social media use amongst teenagers across the world.
The report spoke to thousands of children aged 11, 13 and 15 across 44 countries.
From the findings, the World Health Organisation says that some young people are lying about how much they are on their socials.
They struggle to take time away from them, and would rather be using them than doing anything else; like meeting friends or doing activities.
But it also says that users can make really strong social connections online.
It wants more lessons for young people on how to use socials in a healthy way and says social media companies need to do more to stop kids using it when they’re too young.