You are going to watch a video and answer the following questions:
1. Normally behavioural changes are realised by having..
2. Creating goals is difficult because...
3. Even with goals formulated S.M.A.R.T.ly people are unsuccessful in achieving them because...
4. Even with goals formulated S.M.A.R.T.ly people are unsuccessful in achieving them because...
5. A keystone habit is...
6. The moment you fail your New Year’s resolution, you should:...