What habits had Matt Cutts been trying to change before he started his 30-day challenges?Matt had been trying to break his habit of procrastination and avoid getting stuck in routines.
What had he realized about himself by the time he completed a few challenges?
By then, he had realized he could accomplish more than he initially thought, boosting his confidence.
What activities had he been putting off until he began the 30-day trials?
He had been putting off trying new activities like writing a novel and biking to work.
How had his confidence changed by the end of the 30 days?
By the end, he had grown more confident in his ability to achieve goals.
What new routines had he been hoping to establish, and did he succeed?
He had been hoping to establish daily creative and physical routines, and he succeeded in trying them.
Lesson duration is: 45 min
