Quizvragen Good Mood Food

"Eat the right fats" means...

1. chips
2. butter
3. nuts
4. pancakes

Give an example of protein

1. sugar
2. olive oil
3. meat
4. bread

Which drink is good for you?

1. Energy drinks
2. Coca-cola
3. Coffee
4. Water

"Eat a rainbow" means...

1. Eat vegetables and fruits.
2. Eat outdoors in the fresh air.
3. Eat anything with colours.
4. Eat only purple vegetables.

Which drink has no caffeine?

1. Energy drink
2. Coffee
3. Coca-cola
4. Water

What is healthy for your gut (=buik)?

1. sweets
2. fries
3. yoghurt
4. lemonade

Spinach can be good if you have:

1. have anxiety
2. have a cold
3. are sleepy
4. are allergic

In bananas we find a lot of:

1. protein
2. vitamin B
3. sugar
4. fat

Eggs give us a lot of:

1. protein
2. carbs
3. sugar
4. water

___________ is really good for your mood!

1. toast
2. hamburger
3. salmon
4. beans