H1 Stolen Time 2TT

• Med
• Middelbare school
• vwo
• Leerjaar 2

Home Work

-Did you share to much?

-What would you have shared if you did not attend the previous lesson?

C2 les 3: Screen Time

Today's lesson purpose:

- Insight in your own screentime

-  How much time do you loose 

Whats screentime?

Screen time is the ammount of time spend on any given screen on any given device during any giving day .

I spend to much time on screens

Yes

No

How many hours do you consider normal

1. 1 H
2. 2 H
3. 3 H
4. More than 3 H

Debate: I need rules to get my screentime under control

1. mee eens
2. niet mee eens

Slaap

werk en reizen

Eten

Does screentime ma?

Vrije tijd

Sleep

work and travel

Food

Spare time

social media in Nederland

Hoe was dit in de tijd voor de leerlingen nog niet geboren waren? 

Are we addicted?

Addictive Algorithms

https://www.youtube.com/watch?v=JCfjKQouFhg

00:31

Which brain chemicals make you happy?

01:40

Which 3 brain-chemicals make you happy

Obligated ☹

= dopamine = You THINK yyou are happy

• dating
• social networking
• gaming
• entertainment (netflix)
• news

Avv: 27 minuten per dag

Enticing🤗

= happy

• relaxing
• movement
• weather
• reading
• education
• health

Avv:  9 minuten per dag

Homework Assignment:

How much did you spend on any given day?