fitness
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Items in this lesson
Slide 1 - Slide
Exercise strengthens muscles and bones.
True
False
Slide 2 - Poll
Regular physical activity can improve cardiovascular health.
True
False
Slide 3 - Poll
Exercise has no impact on maintaining a healthy body weight.
True
False
Slide 4 - Poll
Engaging in physical activity increases the risk of chronic diseases.
True
False
Slide 5 - Poll
Regular exercise contributes to better brain function and cognitive abilities.
True
False
Slide 6 - Poll
Exercise does not improve flexibility and joint mobility.
True
False
Slide 7 - Poll
Physical activity reduces overall energy levels and increases fatigue.
True
False
Slide 8 - Poll
Regular exercise supports a healthy immune system.
True
False
Slide 9 - Poll
Exercise increases the risk of osteoporosis.
True
False
Slide 10 - Poll
Engaging in fitness activities promotes better longevity and quality of life.
True
False
