Online PE class Healthy food

Active PE class

More excercise, less screen time

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Slide 1: Slide

Lichamelijke opvoedingMiddelbare schoolmavoLeerjaar 1,2

This lesson contains 12 slides, with interactive quizzes and text slides.

Lesson duration is: 30 min

Items in this lesson

Active PE class

More excercise, less screen time

Slide 1 - Slide

Heatlhy food

Slide 2 - Slide

Food

Slide 3 - Slide

What did you have for breakfast?

Bread/cracker

Yogurt

Fruit

Something else?

Slide 4 - Quiz

Nutritional tips

- Have a good breakfast!

- Eat healthy snacks.

- Take time to eat

- Eat plenty of vegetables and fruit

Slide 5 - Slide

Drinks

Slide 6 - Slide

4 grams sugar equals 1 teaspoon

Slide 7 - Slide

What does sugar do to you body?

Slide 8 - Slide

Water

About 73% of the brain is made up of water

It helps with:

- Concentration

- Stay alert

- Thinking

Tip!

Drink a glass of water each class.

Slide 9 - Slide

What can you improve?

Slide 10 - Mind map

And now: action!
What are you going to do?

Challenge jtc_lo insta

Take a walk (30 minutes)

Running (20 minutes)

Cycling/skating (30 minutes)

Slide 11 - Quiz

Think of:

- Safety

- Photo/movie in the chat/private chat

Slide 12 - Slide

Online PE class Healthy food

Items in this lesson

Slide 1 - Slide

Slide 2 - Slide

Slide 3 - Slide

Slide 4 - Quiz

Slide 5 - Slide

Slide 6 - Slide

Slide 7 - Slide

Slide 8 - Slide

Slide 9 - Slide

Slide 10 - Mind map

Slide 11 - Quiz

Slide 12 - Slide

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