Food and nutrients

• Biologie
• Secondary Education

Food and nutrients.

Goals:

You can explain what the difference is between food and nutrients.

You can name the function(s) of each group of nutrients.

An example of food is

1. Coca cola
2. a banana
3. a 'frikandellenbroodje'
4. carbohydrates

'Carbohydrates' was an incorrect answer to the previous question. Why?

What answer is only stating nutrients?

1. water, fats, rice
2. vegetables, fats, protein
3. vegetables, fruit, meat
4. water, fats, minerals

What 6 groups of nutrients do you know?

Match the nutrient with the food group.

Fats

Minerals

Carbohydrates

Vitamins

Proteins

Take a picture of food that contains protein.

Why does water function as a building block in your body?

Ice skaters eat food with a lot of carbohydrates. Why?

1. They just happen to like pasta.
2. Carbohydrates are an important building block for muscles.
3. Carbohydrates are a great source of energy.
4. Sandwiches are easy to bring to training.

Which of the following is not a function of fat?

1. Protect against diseases
2. Fuel
3. Building block

Drag all the nutrients that function as a building block to the picture in the middle.

Carbohydrates

Protein

Fats

Water

Vitamins

Minerals

What is the function of vitamins and minerals?

Take your workbook and copy your answer to exercise 3 question 3:

Take your workbook and copy your answer to exercise 3 question 6:

Take your workbook and copy your answer to exercise 3 question 9: