BS 6 - Posture and movement

Quiz about antagonistic pairs

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Slide 1: Slide

BiologieMiddelbare schoolhavoLeerjaar 1

This lesson contains 13 slides, with interactive quizzes and text slides.

Lesson duration is: 50 min

Items in this lesson

Quiz about antagonistic pairs

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Slide 1 - Slide

Which of the following answers is not an antagonistic pair?

Biceps and Triceps

Quadriceps and Hamstrings

Biceps and Hamstrings

Back muscle and Abdominal muscle

Slide 2 - Quiz

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Which muscle is the arm flexer?

Slide 3 - Open question

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Which muscle is the leg extensor?

Slide 4 - Open question

Posture and movement

Slide 5 - Slide

Posture

- Backbone is very important for our posture

- Keep it in a double-S shape as much as possible

Slide 6 - Slide

Backbone

Back muscles

Slide 7 - Slide

Vertebrae and nerves

Slide 8 - Slide

How to maintain your posture

- Exercises (keep the muscles strong)

- Sit properly

-Sleep with a correct mattress & cushion

-Lift properly

Slide 9 - Slide

Sitting properly

Slide 10 - Slide

Lifting properly

Figure 29 page 24

Slide 11 - Slide

Using your smartphone properly

Slide 12 - Slide

Exercises

Online :Unit 5, Basics 6

Exercises 22 and 24

page 24 - image lifting properly

Slide 13 - Slide