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CIT - Mental Health
Mental Health
1 / 34
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Slide 1:
Diapositive
Burgerschap
MBO
Studiejaar 1
Cette leçon contient
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Mental Health
Slide 1 - Diapositive
In the news
Slide 2 - Diapositive
Today's Lesson
You know what the difference is between mental and physical health
You know what the advantages are of a healthy life style
You know how to deal with stress
Slide 3 - Diapositive
Statements
Slide 4 - Diapositive
Being mentally ill can happen to anyone
A
Agree
B
Disagree
Slide 5 - Quiz
Mental health issues are not real problems
A
Agree
B
Disagree
Slide 6 - Quiz
It's hard to talk about mental health
A
Agree
B
Disagree
Slide 7 - Quiz
People who have mental health issues often don't know it themselves
A
Agree
B
Disagree
Slide 8 - Quiz
People with mental health issues are often not taken serious
A
Agree
B
Disagree
Slide 9 - Quiz
When do we speak of being mentally unhealthy?
Slide 10 - Diapositive
When do we speak of being mentally unhealthy?
If for a prolonged period you are not in control of your own thoughts and reactions
1 in 4 people develop some form of psychological complaints during their life
Slide 11 - Diapositive
Psychological complaints
Light psychological complaints:
Stress, insecurity , feeling down
Severe psychological complaints:
Depression
Slide 12 - Diapositive
Factors
Important life experiences (childhood, relations)
Personality
Genetic
Perception (how you experience the world around you)
Coping
Physical condition
Events and situations (accidents, divorce)
Slide 13 - Diapositive
Stress
Positive: Alert, focus, relase of tension
Negative: long term stress and/or inability to relax can lead to physical and psychological complaints (e.g. burn-out)
Slide 14 - Diapositive
In the news
Slide 15 - Diapositive
Statements
Slide 16 - Diapositive
Sport can lower stress
A
Yes
B
No
Slide 17 - Quiz
If you think positive thoughts, stress will go down
A
Agree
B
Disagree
Slide 18 - Quiz
Young people are more stressed now than before
A
Agree
B
Disagree
Slide 19 - Quiz
Sociale media zorgt voor minder stress
A
juist
B
onjuist
Slide 20 - Quiz
Having a busy social life can reduce stress
A
Agree
B
Disagree
Slide 21 - Quiz
Listening and/or making music can reduce stress
A
Agree
B
Disagree
Slide 22 - Quiz
Your mental health is determined by genetics
A
Agree
B
Disagree
Slide 23 - Quiz
How many young people (15-25yrs old) suffer from depression yearly?
A
1 in 5
B
1 in 15
C
1 in 25
D
1 in 50
Slide 24 - Quiz
Mental Health
Slide 25 - Diapositive
In the news
Slide 26 - Diapositive
Slide 27 - Diapositive
nos.nl
Slide 28 - Lien
Slide 29 - Diapositive
Group work
Every group researches a topic related to mental health
At the end of the lesson, present your findings
Make sure you have an evidenc piece of your work
Slide 30 - Diapositive
Groups - topics
Group 1: depression
Group 2: anxiety
Group 3: obsessive compulsive disorder
Group 4: eating disorder
Group 5: substance abuse and addiction
Slide 31 - Diapositive
Slide 32 - Diapositive
Write down 2 things you want to know more about
(Photo as evidence)
Slide 33 - Question ouverte
Ask 1 question about something you didn't quite understand
(photo as evidence)
Slide 34 - Question ouverte
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