PE training principles MYP5

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How are you feeling today?

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1 / 10

Slide 1: Sondage

Lichamelijke opvoedingMiddelbare schoolvwoLeerjaar 5

Cette leçon contient 10 diapositives, avec quiz interactifs, diapositives de texte et 2 vidéos.

La durée de la leçon est: 30 min

Éléments de cette leçon

Good Morning
How are you feeling today?

😒🙁😐🙂😃

Slide 1 - Sondage

Name the energy systems

Slide 2 - Carte mentale

Slide 3 - Diapositive

Anaerobic system

Aerobic system

Slide 4 - Question de remorquage

Training principles

Progression

Specificity

Overload

Reversibility

Slide 5 - Diapositive

Slide 6 - Vidéo

Slide 7 - Vidéo

Find a training related to overload

Slide 8 - Question ouverte

What is the principle of reversibility?

If you overtrain yourself

Take a break on your training

If you have sleeping problems due to training

If you keep training 4 days in a row

Slide 9 - Quiz

Can you apply the training principles for your client?

Ofcourse

I think so

I hope so

I am not really sure

Slide 10 - Sondage

PE training principles MYP5

Éléments de cette leçon

Slide 1 - Sondage

Slide 2 - Carte mentale

Slide 3 - Diapositive

Slide 4 - Question de remorquage

Slide 5 - Diapositive

Slide 6 - Vidéo

Slide 7 - Vidéo

Slide 8 - Question ouverte

Slide 9 - Quiz

Slide 10 - Sondage

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