Start PO

• Biologie
• Middelbare school
• havo
• Leerjaar 3

Planning for today

• Period till Christmas (3 min)
• Explanation cooking assignment (5 min)
• 2.1 Food and nutrients (10 min)
• Start cooking assignment (20 min)

Learning goals:

1. You can name six groups of nutrients and their functions.

Period till January 13th!

Unit 2: Nutrition and digestion.

No test --> PO (cooking assignment).

Topics:

*Food and nutrition. What do you need?

*What is healthy?

*Are recipes and etiquettes speaking the truth?

*How to make a healthy mean yourself (PO) 

Cooking assignment

You are going to make a healthy 3 or 4 course meal and cook it for family and friends. 

Varied menu that fits within a certain diet/theme (choices in assignment in som)

Deadline PO: January 13th. On paper!

Nutrients

Exercise:

Discuss with your neighbor and write down all the nutrients you already know.

(ex. what nutrients did your breakfast contain?)

Nutrients

carbohydrates

fats

Proteins

minerals

vitamins

Functions of nutrients

Fuel

Building material

Reserves

Protection

What types of food contain a lot of ....?

Eat food from each section every day and your body will get all the nutrients it needs. 

You should eat more food from the larger sections than from the small ones

Wheel of five

Cooking assignment

Before the end of class you have:

• Made a group and told the teacher (alone or with 2 = 3  courses / groups of 3 = 4 courses).
  

• Chose a theme and/or diet (check this with teacher). 
  

Done?

• Start creating the courses. Think of the wheel of five. Use your book for more information.
  

Assignment + Rubric in studiewijzer!