Deus2 Health and Wellbeing
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Slide 1 - Tekstslide
Which nutrient is essential for muscle repair and growth?
A
Protein
B
Saturated fat
C
Salt
D
Sugar
Slide 2 - Quizvraag
What is a common symptom of lack of sleep?
A
Hyperactivity
B
Fatigue
C
Increased concentration
D
Euphoria
Slide 3 - Quizvraag
What is a good source of vitamin D?
A
Soda
B
Processed foods
C
Candy
D
Sunlight
Slide 4 - Quizvraag
Which activity is beneficial for mental well-being?
A
Overeating
B
Meditation
C
Watching TV
D
Smoking
Slide 5 - Quizvraag
What is the recommended daily water intake for adults?
A
3 liters
B
4 liters
C
2 liters
D
1 liter
Slide 6 - Quizvraag
Create your own health and well being self assessment.
Slide 7 - Open vraag
Slide 8 - Tekstslide
What is the significance of rest in a fitness routine?
A
It is unnecessary
B
It slows down progress
C
It causes muscle loss
D
It allows the body to recover and adapt
Slide 9 - Quizvraag
What role does nutrition play in fitness?
A
It provides energy and supports muscle recovery
B
It makes you gain weight
C
It has no impact on fitness
D
It makes you lose weight
Slide 10 - Quizvraag
Why is flexibility important in fitness?
A
It improves eyesight
B
It makes you look taller
C
It helps prevent injuries and improves mobility
D
It increases muscle strength
Slide 11 - Quizvraag
Which of the following is an aspect of fitness?
A
Social media popularity
B
Cardiovascular endurance
C
Gaming skills
D
Number of Instagram followers
Slide 12 - Quizvraag
What does fitness mean?
A
Being able to lift heavy weights
B
Being physically and mentally healthy
C
Having a six-pack abs
D
Being skinny
Slide 13 - Quizvraag
Slide 14 - Tekstslide
Slide 15 - Tekstslide
Which organ is responsible for gas exchange in the respiratory system?
A
Liver
B
Kidney
C
Heart
D
Lungs
Slide 16 - Quizvraag
What is the main function of the respiratory system?
A
To take in oxygen and expel carbon dioxide
B
To produce hormones
C
To regulate body temperature
D
To transport nutrients to cells
Slide 17 - Quizvraag
What is the medical term for the windpipe?
A
Trachea
B
Bronchus
C
Diaphragm
D
Esophagus
Slide 18 - Quizvraag
Which of the following is not a part of the respiratory system?
A
Liver
B
Nose
C
Lungs
D
Pharynx
Slide 19 - Quizvraag
What is the name of the tiny air sacs in the lungs where gas exchange occurs?
A
Bronchi
B
Alveoli
C
Sinuses
D
Pleura
Slide 20 - Quizvraag
What is the main function of the cardiovascular system?
A
Transporting oxygen and nutrients to the body
B
Producing hormones
C
Aiding in digestion
D
Regulating body temperature
Slide 21 - Quizvraag
Which chamber of the heart receives oxygenated blood from the lungs?
A
Left atrium
B
Left ventricle
C
Right ventricle
D
Right atrium
Slide 22 - Quizvraag
What is the name of the large artery that carries blood from the heart to the rest of the body?
A
Pulmonary artery
B
Femoral artery
C
Aorta
D
Carotid artery
Slide 23 - Quizvraag
What causes a heart attack?
A
Irregular heart rhythm
B
Blockage of coronary arteries
C
High blood pressure
D
Valve disease
Slide 24 - Quizvraag
How does exercise benefit the cardiovascular system?
A
Strengthening the heart and improving circulation
B
Weakening blood vessels
C
Decreasing lung capacity
D
Increasing cholesterol levels
Slide 25 - Quizvraag
What is the main function of the skeletal system?
A
Transporting oxygen to the cells.
B
Producing hormones for growth.
C
Supporting and protecting the body.
D
Digesting food in the stomach.
Slide 26 - Quizvraag
How many bones are there in the adult human body?
A
150
B
206
C
100
D
300
Slide 27 - Quizvraag
Which of the following is not a bone in the human body?
A
Scapula
B
Cerebellum
C
Tibia
D
Femur
Slide 28 - Quizvraag
What is the purpose of red bone marrow?
A
Regulating body temperature.
B
Assisting in digestion.
C
Storing energy reserves.
D
Production of blood cells.
Slide 29 - Quizvraag
What is the technical term for the collarbone?
A
Clavicle
B
Humerus
C
Femur
D
Radius
