Sports and the brain

Sports and the brain
LO:  I can identify how sports helps my brain.
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Slide 1: Tekstslide
HumanitiesSpecial Education

In deze les zitten 20 slides, met interactieve quizzen, tekstslides en 2 videos.

time-iconLesduur is: 20 min

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Sports and the brain
LO:  I can identify how sports helps my brain.

Slide 1 - Tekstslide

How do we keep our bodies healthy?

Slide 2 - Open vraag

Slide 3 - Video

There were four main ways of keeping healthy mentioned in the video.  What were they?

Slide 4 - Tekstslide

Did you get them all?

Keeping clean
Taking exercise
Eating healthy food
Getting enough sleep

Slide 5 - Tekstslide

How do we keep clean?

Slide 6 - Open vraag

How often should you have a shower or a bath?
A
Every day
B
Once a week
C
Once a month
D
Once a year

Slide 7 - Quizvraag

Which of these is a healthy food?
A
chocolate
B
crisps
C
banana
D
cake

Slide 8 - Quizvraag

Which of these is NOT a healthy food?
A
Broccoli
B
Carrots
C
Rice
D
ice cream

Slide 9 - Quizvraag

How often should you eat fruit and vegetables?
A
Once a year
B
Every day
C
Once a month
D
Never

Slide 10 - Quizvraag

Which of these is a healthy lunch?
A
Pasta and salad
B
Jam doughnuts
C
Chocolate icecream
D
chocolate bars

Slide 11 - Quizvraag

Which of these can help you to sleep?
A
Playing on your phone
B
Playing on your xbox
C
Having a bath
D
Playing on a laptop

Slide 12 - Quizvraag

Taking exercise is very important to keep our bodies healthy.  It strengthens our hearts, lungs and muscles.

Slide 13 - Tekstslide

Taking exercise is also really good for our BRAIN and helps us to feel calm and well.

Slide 14 - Tekstslide

Slide 15 - Video

Exercise helps to make us feel happier by releasing special chemicals in our bodies, called endorphins.  

These help to reduce stress and anxiety as well as helping us to sleep better and to be able to think better.


Slide 16 - Tekstslide

Which of these can exercise help us to do?
A
Buy more games
B
Win more games
C
Watch more videos
D
Sleep better

Slide 17 - Quizvraag

Which of these does exercise make us have LESS of?
A
stress & anxiety
B
money
C
friends
D
pets

Slide 18 - Quizvraag

Name a sport or exercise that could help you to feel good.

Slide 19 - Open vraag

Do you think that you now have some ideas about how sport and exercise helps your brain?
😒🙁😐🙂😃

Slide 20 - Poll