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Sports and the brain
Sports and the brain
LO: I can identify how sports helps my brain.
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Slide 1:
Tekstslide
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Sports and the brain
LO: I can identify how sports helps my brain.
Slide 1 - Tekstslide
How do we keep our bodies healthy?
Slide 2 - Open vraag
Slide 3 - Video
There were four main ways of keeping healthy mentioned in the video. What were they?
Slide 4 - Tekstslide
Did you get them all?
Keeping clean
Taking exercise
Eating healthy food
Getting enough sleep
Slide 5 - Tekstslide
How do we keep clean?
Slide 6 - Open vraag
Which of these is a healthy food?
A
chocolate
B
crisps
C
banana
D
cake
Slide 7 - Quizvraag
Which of these is NOT a healthy food?
A
Broccoli
B
Carrots
C
Rice
D
ice cream
Slide 8 - Quizvraag
How often should you have a shower or a bath?
A
Every day
B
Once a week
C
Once a month
D
Once a year
Slide 9 - Quizvraag
Taking exercise is very important to keep our bodies healthy. It strengthens our hearts, lungs and muscles.
Slide 10 - Tekstslide
Taking exercise is also really good for our BRAIN and helps us to feel calm and well.
Slide 11 - Tekstslide
Slide 12 - Video
Exercise helps to make us feel happier by releasing special chemicals in our bodies, called endorphins.
These help to reduce stress and anxiety as well as helping us to sleep better and to be able to think better.
Slide 13 - Tekstslide
Which of these can exercise help us to do?
A
Buy more games
B
Win more games
C
Watch more videos
D
Sleep better
Slide 14 - Quizvraag
Which of these does exercise make us have LESS of?
A
stress & anxiety
B
money
C
friends
D
pets
Slide 15 - Quizvraag
Name a sport or exercise that could help you to feel good.
Slide 16 - Open vraag
Do you think that you now have some ideas about how sport and exercise helps your brain?
😒
🙁
😐
🙂
😃
Slide 17 - Poll
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