23% of 12 to 15-year-olds wake up nearly every night to use social media.
Another 15% wake up at night once a week for the same reason.
One in three students are constantly tired and unable to function to their full capacity.
Students who use social media during the night are more likely to suffer from depression and anxiety.
So, I’d like to ask you to be responsible when it comes to social media. Be brave! Switch off your devices at night. The world won’t end and your social media will be waiting to greet you in the morning! I give you my word that you won't have missed anything important.