T2 Listening - Dealing With Stress

• Engels
• Middelbare school
• vmbo t
• Leerjaar 2

How are you feeling today?

1. Happy
2. could be better
3. excited!
4. stressed

stress

Stress

Cambridge Dictionary:

Worry caused by a difficult situation, or something that causes a difficult situation.

What can you get
stressed about?

Dealing with stress

What do you do to deal
with stress?

Dealing with stress

Which tips would you give someone in the following situations?

a friend having to study for a big test next week.

1. learn in parts, not everything in one time
2. Get up very early and then study for the test

Which other tips?
-study for a big test

a friend having social media pressures.

1. turn your mobile phone off now and then
2. drop one or two social media accounts

Which other tips?
-social media pressures

a friend having to do more chores at home

1. tell your parents you don't have time
2. do them at the same time every week

Listening

'Dealing with stress online'

Dealing with stress

What did they talk about?
think of stress factors, problems, solutions)

                                  Choose the correct 

                                                        option

1. Amy, Alex and Damon's solutions to keeping fit are A the same/ B different.

2. Damon plays football in order to A get rid of stress/ B learn what stress really is.

3. Amy and Alex say their friends A are not as sporty as they are/ B make them feel they have to get good results too.

4. Damon A agrees with/ B does not agree with Amy's idea of using a hot bath.

5. Alex says a tidy room A can be important/ B doesn't make a difference.

6. .A Alex/B Amy/C Damon tackles very busy times in a different way than others.

7. Amy thinks social media  A makes her feel stressed / B is useful to deal with stress .

8. Samon says he mostly gets stressed when he is A at home/ B at school.

Dealing with Stress

1. Amy, Ales and Damon's solutions to keeping fit are ... different.
2. Damon plays football in order to ... what stress really is.
3. Amy and Alex say their friends ... .
4. Damon ... Amy's idea of using a hot bath.

5. Alex says a tidy room ... .
6. ... tackles very busy times in a different way than others.
7. Amy thinks social media ... .
8. Samon says he mostly gets stressed when he is ... .

He/She finds it difficult to be as good as his/her friend. He/She does fitness and relaxes with good music. They take pauses between things he/she has to do. 

Alex

Amy

Damon

Here are some pictures related to the listening clip. Match them with the sort of stress someone can have.

School stress

Family stress

being on social media too much

stress from having an untidy room

What kind of stress do you have (sometimes)?

1. school stress
2. family stress
3. social media stress
4. other sort(s) of stress

Writing
What kind of stress do you have?
How can you deal with them?

Have a zen day!