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Lesson 7 dealing with stress
Lesson 7 dealing with stress
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Slide 1:
Slide
Engels
Middelbare school
havo
Leerjaar 1
This lesson contains
31 slides
, with
interactive quizzes
,
text slides
and
2 videos
.
Lesson duration is:
50 min
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Items in this lesson
Lesson 7 dealing with stress
Slide 1 - Slide
seating chart 1 C
Teacher
Slide 2 - Slide
Read in silence for 10 minutes
timer
10:00
Slide 3 - Slide
Today: life skills
Personal well-being
What is stress?
Appropriate relaxation techniques
Presentation "This is me" , next round
Slide 4 - Slide
Life skills objectives:
To understand stress
To identify what makes you stressed and to be able to talk about it in English
Slide 5 - Slide
How are you feeling today?
A
Happy!
B
Could be better
C
Excited!
D
Stressed!
Slide 6 - Quiz
Stress
What is stress?
How would you describe it?
Slide 7 - Slide
Stress
Cambridge Dictionary:
Worry
caused by a difficult situation, or
something
that
causes
a difficult situation.
Slide 8 - Slide
What can you get
stressed about?
Slide 9 - Mind map
Dealing with stress
Slide 10 - Slide
Stress...
“It’s not stress that kills us; it is our reaction to it.”
Slide 11 - Slide
Dealing with stress
Which
tips
would you give someone in the following situations?
Slide 12 - Slide
A friend having to study for a big test next week.
A
Learn in parts, not everything in one time
B
Get up very early and then study for the test
C
Just relax, miracles happen
Slide 13 - Quiz
A friend having social media pressures.
A
Turn your mobile phone off now and then
B
Drop one or two social media accounts
Slide 14 - Quiz
Which other tips?
-social media pressures
Slide 15 - Mind map
Slide 16 - Video
According to the video, what is the main reason for teens to experience stress?
A
Because they have financial responsibilities
B
Because they don't have enough control over their own lives
C
Because they have too much homework
D
Because their parents are too strict
Slide 17 - Quiz
Which of the decisions below (that teenagers cannot make) is NOT mentioned in the video?
A
Where you live
B
Who you hang out with
C
How you spend your days
D
How much money you have to spend
Slide 18 - Quiz
Slide 19 - Slide
Complete the following sentences about you :
I feel worried when I...
I feel angry when people ...
I feel sad when I...
I feel happy when I...
Slide 20 - Slide
Let's read the text and do ex 2 p.18
Slide 21 - Slide
Slide 22 - Slide
Now
Do ex 3 p. 19
Done?
Do ex 5b
timer
3:00
Slide 23 - Slide
Slide 24 - Slide
Let's do ex 4 now
Slide 25 - Slide
Did you have time to do ex 5b? Share your ideas with us ;-)
Slide 26 - Slide
Exit ticket: identify stress
Slide 27 - Mind map
This is me , 2nd round !
Slide 28 - Slide
Watch the next video and write down the five secrets to happiness Jade gives
Slide 29 - Slide
Slide 30 - Video
What were the tips?
Slide 31 - Open question
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