Lesson 7 dealing with stress

Lesson 7 dealing with stress
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EngelsMiddelbare schoolhavoLeerjaar 1

This lesson contains 31 slides, with interactive quizzes, text slides and 2 videos.

time-iconLesson duration is: 50 min

Items in this lesson

Lesson 7 dealing with stress

Slide 1 - Slide

seating chart 1 C
Teacher 

Slide 2 - Slide

Read in silence for 10 minutes
timer
10:00

Slide 3 - Slide

Today: life skills
  • Personal well-being 
  • What is stress?
  • Appropriate relaxation techniques
  • Presentation "This is me" , next round  

Slide 4 - Slide

Life skills objectives: 
  • To understand stress
  • To identify what makes you stressed and to be able to talk about it in English 

Slide 5 - Slide


How are you feeling today?
A
Happy!
B
Could be better
C
Excited!
D
Stressed!

Slide 6 - Quiz

Stress
What is stress? 
How would you describe it?

Slide 7 - Slide

Stress
Cambridge Dictionary:

Worry caused by a difficult situation, or something that causes a difficult situation.

Slide 8 - Slide

What can you get
stressed about?

Slide 9 - Mind map

Dealing with stress

Slide 10 - Slide

Stress...
“It’s not stress that kills us; it is our reaction to it.” 

Slide 11 - Slide

Dealing with stress
Which tips would you give someone in the following situations?

Slide 12 - Slide

A friend having to study for a big test next week.
A
Learn in parts, not everything in one time
B
Get up very early and then study for the test
C
Just relax, miracles happen

Slide 13 - Quiz

A friend having social media pressures.
A
Turn your mobile phone off now and then
B
Drop one or two social media accounts

Slide 14 - Quiz

Which other tips?
-social media pressures

Slide 15 - Mind map

Slide 16 - Video

According to the video, what is the main reason for teens to experience stress?
A
Because they have financial responsibilities
B
Because they don't have enough control over their own lives
C
Because they have too much homework
D
Because their parents are too strict

Slide 17 - Quiz

Which of the decisions below (that teenagers cannot make) is NOT mentioned in the video?
A
Where you live
B
Who you hang out with
C
How you spend your days
D
How much money you have to spend

Slide 18 - Quiz

Slide 19 - Slide

Complete the following sentences about you :
I feel worried when I...
I feel angry when people ...
I feel sad when I...
I feel happy when I...


Slide 20 - Slide

Let's read the text and do ex 2 p.18

Slide 21 - Slide

Slide 22 - Slide

Now
  • Do ex 3 p. 19
  • Done?
  • Do ex 5b  
timer
3:00

Slide 23 - Slide

Slide 24 - Slide

Let's do ex 4 now 

Slide 25 - Slide

Did you have time to do ex 5b? Share your ideas with us ;-)

Slide 26 - Slide

Exit ticket: identify stress

Slide 27 - Mind map

This is me , 2nd round !

Slide 28 - Slide

Watch the next video and write down the five secrets to happiness Jade gives 

Slide 29 - Slide

Slide 30 - Video

What were the tips?

Slide 31 - Open question