a) i) Chicken
ii) Chicken
Protein is needed for growth and making new cells, carbohydrates needed for energy.
b) Milk, sausage, chicken. You need fibre to add bulk to your food so that it passes down the gut. It
prevents constipation, absorbs poisonous wastes from digestive foods, and is thought by many to
lower the level of cholesterol.
c) i) Sausage
ii) Watercress
d) Watercress. Iron is needed to make haemoglobin for the red blood cells and so prevent anaemia.
e) Sausage and chicken. To prevent scurvy and needed for tissue repair and resistance to disease.
f) i) 136 kJ
ii) 3040 kJ