This lesson contains 30 slides, with interactive quizzes and text slide.
Lesson duration is: 15 min
Items in this lesson
test yourself chapter 4
Slide 1 - Slide
What is a joule and what is a calorie? How many calories is 1 Joule?
Slide 2 - Open question
Which two nutrients are our main source of energy?
Slide 3 - Open question
Saturated fats are always liquid at room temperature
A
true
B
false
Slide 4 - Quiz
Marathon runners usually eat a lot of spaghetti before a race. Explain why they do this? Mention in your answer the nutrient that is involved, the name and the purpose of the cellular process for what it is needed.
Slide 5 - Open question
What is the main function of vitamins and minerals?
A
replacement and/or repair of cells
B
part of cell membranes
C
protection against diseases
D
dissolves nutrients
Slide 6 - Quiz
Which condition is specifically related to a lack of vitamin C?
A
anaemia
B
Covid-19
C
scurvy
D
sleeping disorder
Slide 7 - Quiz
Which of the items in the picture is in the same food group as yoghurt and cheese?
A
whole grain bread and bananas
B
whole grain bread and milk
C
bananas and meat
D
milk and meat
Slide 8 - Quiz
List in order from highest fiber to least fiber containing food item: white bread, whole grain bread, brown bread
A
white bread - brown bread - whole grain bread
B
brown bread - white bread - whole grain bread
C
white bread - whole grain bread - brown bread
D
whole grain bread - brown bread - white bread
Slide 9 - Quiz
What does it mean that the orange part and the green part of the 'schijf van vijf' have the same size?
A
that each meal contains the same weight of products from the orange and the green part
B
that each day all the meals together contain the same weight of products from the orange and the green part
C
that each meal contains the same amount of energy of the products from the orange and the green part
D
that each day all the meals together contain the same amount of energy of products from the orange and the green part
Slide 10 - Quiz
What is NOT a general rule in a food guide?
A
Drink at least enough water (or low fat milk; sugar free drinks including coffee and tea)
B
Eat at least 5 portions from the fruit and vegetables group.
C
Limit your sugar, salt and fat intake.
D
Limit the amount of meals you eat to three each day and maximize the amount of treats to 1 each day.
Slide 11 - Quiz
What nutrients can hardly be found in the green part?
A
carbohydrates
B
fats
C
minerals and vitamins
D
proteins
Slide 12 - Quiz
Amalia is 17 years old, she is 1,72m tall and she weighs 74 kg. What is her BMI?
A
0,04
B
26
C
74
D
3184
Slide 13 - Quiz
What are the four stages of food processing?
Slide 14 - Open question
The use of enzymes is essential for ..
A
chemical digestion
B
mechanical digestion
Slide 15 - Quiz
Which nutrients can be absorbed immediately into the bloodstream?
A
vitamins, minerals and fibers
B
vitamins, fibers and water
C
vitamins, minerals and water
D
minerals, fibers and water
Slide 16 - Quiz
Large carbohydrates are digested by enzymes into smaller particles. -> what is the name of the enzyme? -> what is the scientific name of the digestion product?
Slide 17 - Open question
Large proteins are digested by enzymes into smaller particles. -> what is the name of the enzyme -> what is the scientific name of the digestion product
Slide 18 - Open question
Fats are also digested into smaller particles. What are the chemical names of these smaller particles?
A
fatty acids and lipase
B
lipase and glycerol
C
fatty acids and glycerol
Slide 19 - Quiz
Describe the way mechanical digestion speeds up chemical digestion
Slide 20 - Open question
Which statement is true?
A
With mechanical digestion nutrients are broken down and with chemical digestion nutrients are split up.
B
With mechanical digestion nutrients are split up and with chemical digestion nutrients are broken down.
Slide 21 - Quiz
With mechanical digestion every nutrient stays the same but smaller groups of nutrients are formed.
A
true
B
false
Slide 22 - Quiz
What is emulsification?
Slide 23 - Open question
Where in the digestive tract does peristalsis take place? Choose the best answer
A
oesophagus and stomach
B
oesophagus, stomach and intestines
C
oesophagus, stomach and small intestine
D
stomach, small and large intestines
Slide 24 - Quiz
Pepsin is a protease
A
True
B
False
Slide 25 - Quiz
Gastric acid contains protease
A
True
B
False
Slide 26 - Quiz
Name the organ in which bile is produced
A
Duodenum
B
Gall bladder
C
Liver
D
Pancreas
Slide 27 - Quiz
What's the synonym of watery faeces. Correct spelling, please.
Slide 28 - Open question
What nutrient is digested by bacteria and where in the digestive tract does this take place?
Slide 29 - Open question
In which part of the digestive system can you find lipase?