Present Simple: verb + s/es/ies
facts, habits, schedules.
Ice freezes at 0°C.
They always visit their grandma on Mondays.
She has soccer practice every day.
The train leaves at 10 AM.
Time words: every day, always, at/on time/day.
Present Continuous: am/are/is verb + ing
Something happening now.
Ms. Dangerfield is talking right now.
Are you listening to me?
I hope that everyone is paying attention.
Time words: at the moment, right now, currently