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Service, forehand, backhand
Keuzedeel PADEL
Service, forehand, backhand (vlak)
K0235 kd Sportspecialisatie
K1097 kd Instructeur Padel
1 / 13
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Slide 1:
Slide
Keuzedeel Padel
MBO
Studiejaar 2-4
This lesson contains
13 slides
, with
text slides
and
5 videos
.
Lesson duration is:
45 min
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Items in this lesson
Keuzedeel PADEL
Service, forehand, backhand (vlak)
K0235 kd Sportspecialisatie
K1097 kd Instructeur Padel
Slide 1 - Slide
Service, forehand, backhand (vlak)
Service les 1
Technische accenten ?
Tactische accenten ?
Forehand les 1
Technische accenten ?
Tactische accenten ?
Slide 2 - Slide
Slide 3 - Video
Service
Technische accenten
- in lijn staan
- bal voorste voet, racket zelfde hoogte
- heuphoogte raken
- licht open racket
Tactische accenten
Bal in het spel brengen
Posities bij service
Netpositie
Positioneren als team
Slide 4 - Slide
Slide 5 - Video
Service
Technische accenten
- Bounce/drop the ball in front
- Full racket take back
- Contact about waste height
- Little slice / flat
- Body momentum forward
Tactische accenten
Intention!
- Easy ball
- Point starter
Slide 6 - Slide
Service, forehand, backhand (vlak)
Forehand les 1
Technische accenten ?
Tactische accenten ?
Slide 7 - Slide
Slide 8 - Video
Forehand
Technische accenten
- Take racket back (shoulder turn)
- Feet in right position
- Step into the ball en contact
right in front of your left knee
Slide 9 - Slide
Slide 10 - Video
Slide 11 - Video
Backhand
Technische accenten
- Take racket back (left on the throat)
- Feet in right position (sideways)
- Step into the ball, horizontal swing,
and contact right in front of your hip
Slide 12 - Slide
Vragen?
Slide 13 - Slide
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