Food & Digestion 2TTO (3.1 + 3.2)

• Biologie
• Middelbare school
• vwo
• Leerjaar 2

Food & Digestion

Name the 6 nutrients

What is a building block?

1. A nutrient that helps building cells
2. A nutrient that can be stored for later use
3. A nutrient that protects you against diseases
4. A nutrient that provides you with energy

A mineral is

1. A nutrient that helps building cells
2. A nutrient that can be stored for later use
3. A nutrient that protects you against diseases
4. A nutrient that provides you with energy

Which nutrients can be used as a building block, energy source and can be stored for later?

1. Only carbohydrates
2. Only fats
3. Proteins
4. Both fats and carbohydrates

What is the main function of the nutrient water?

1. Building block
2. Energy source
3. Stored for later
4. Protection

1. Proteins

2. Fats

3. Proteins

4. Water

5. Minerals

6. Vitamins

1. Building block, energy source, back up

2. Building block, energy source, back up

3. Building block, energy source

4. Building block

5. Building block, protection

6. Building block, protection

What is the "eat well guide"?

Why is it unhealthy to skip a nutrient during a diet? (for example: stop eating carbohydrates)

What is your BMI?

1. Indicator for the correct height
2. Indicator for a good weight
3. Indicator for your amount of muscles
4. Indicator for your amount of fats

Anne is 1.70m tall. She weighs 52kg. Calculate her BMI
(BMI = weight / length*length)

1. 18.3
2. 19.2
3. 18.0
4. 30.6

Does a high BMI number always indicate an unhealthy weight? Explain

Get to work

Read 3.3